Remember when you slept like a baby? 

You dreamed of happy, carefree scenes like drawing creative pictures with crayons in your coloring books. You felt entertained by picture books. Because you knew nothing different, when you felt tired, you followed that prompt to sleep. 

Wrap yourself in deep relaxation using this amazing program. Pamper your mind in hypnotic images that suggest you lift your body up out of your current life challenges. See yourself leaving your cares behind, taking time to enjoy renewing your spirit. 

Use your mind’s automatic timing mechanism to awaken when you desire. Feel the thrill and exhilaration of stretching in the morning and feeling rested once again. Use Continuous, Sound, Sweet Sleep and program your mind to sleep like a baby once again. Now is a great time to get to sleep! Wake up refreshed and feeling eager to seize the new day!

Marie Spark  Recommends Hypnotherapy for Health.

"Thanks to Seth's sleep recording, I am getting restful nights back - she is amazing! I have tried other recordings and podcasts, but none have worked for me like this. Plus, she is a wonderful person, and her warmth comes through - even my subconscious brain knows I can put my trust in Seth!"