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Hi There Seth Deborah!
First, I want to thank you for "Diet is a Four Letter Word". It is wonderful beyond telling! I am finally eating slowly..my main dietary goal, and one that has been close to impossible for me. My meditations have also improved, my spiritual life has deepened, and I am just experiencing a new level of comfort and joy in my life. I am buying a second "diet is a four letter word" for my friend and mentor. He also just started weight watchers and I think your CD might help him a lot. I truly love your work!
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