Welcome to Your Journey of Mind-Body Empowerment!
Discover a transformative approach to health and well-being with tools that merge the power of science and the subconscious. As a Certified Clinical Hypnotherapist and Nurse Anesthetist, I’ve created these resources to help you overcome challenges, manage stress, and embrace a healthier, more vibrant life.
Explore our curated collection of hypnosis, each crafted to support your unique journey to wellness:
Continuous Sound Sweet Sleep
Remember the blissful sleep of childhood? Drift back to those carefree nights with Continuous Sound Sweet Sleep. This program wraps you in deep relaxation, guiding your mind to let go of life’s challenges and embrace rejuvenation. Awaken feeling refreshed, energized, and ready to seize the day. Sleep like a baby again—tonight!
Continuous Sound Sweet Sleep MP3
Remember the blissful sleep of childhood? Drift back to those carefree nights with Continuous Sound Sweet Sleep. This program wraps you in deep relaxation, guiding your mind to let go of life’s challenges and embrace rejuvenation. Awaken feeling refreshed, energized, and ready to seize the day. Sleep like a baby again—tonight!
Dental Relaxation
This powerful hypnosis recording is designed to help you relax and feel at ease during dental procedures. Imagine undergoing treatment without the usual stress or fear—just a deep sense of calm while staying fully aware and responsive
Dry Nights -Stop Bedwetting Now
I created this to help your child wake up to a dry bed. Hypnosis reduces anxiety, boosts self-esteem, and re-educates the subconscious mind to respond to bladder signals, promoting nighttime bladder control.
Stress Buster
Feeling overwhelmed? The Stress Buster Hypnosis is your 20-minute solution to relax and reset anytime, anywhere. Reduce stress, clear your mind, and regain control with this powerful tool for life!
Diet Is a Four Letter Word
Transform your relationship with food and exercise with the powerful dual induction "DIET Is a Four-Letter Word." Program your mind to make joyful choices, embrace movement, and love yourself, leading to natural weight loss and a healthier lifestyle!
Surgery Set - Glide Through Surgery
Use this first Audio - "Prepare for Surgery"- to ease anxieties about the surgery and the operation and the post-operative course. Heal faster. Decrease pain and the need for pain medication. Have your bodily functions return to normal faster. Decrease bleeding. Release fear and tension. Minimize swelling. Studies show that pre-surgery hypnosis helps people have a smoother surgical experience.
Cancer Treatment Support Pack
This 11 pack contains: The Mind-Body Connection is Real, Positive Chemotherapy Visualization and Time Distortion both for 1 hour and 15-minute sessions, Relaxation During Your MRI, Healing Rays During Radiation, Glide Through Surgery Pack (Pre-op Prepare for Surgery, Intra-Op Relaxation and Visualization to be used with local or general anesthesia, Comfortable Post-op), Triumph Over Pain, Turning Off Your Nausea, Victory Over Cancer, Unstoppable Self-Acceptance, Unleashing Your Unstoppable Energy and StressBuster
Thanks to Seth's sleep recording, I am getting restful nights back - she is amazing! I have tried other recordings and podcasts, but none have worked for me like this. Plus, she is a wonderful person, and her warmth comes through - even my subconscious brain knows I can put my trust in Seth!
Marie Spark
Seth-Deborah Roth | All Rights Reserved @2025